“I am an older, age group athlete with an artificial hip, which means lots of modifications and changes to my workouts – this is never a problem for Dan! He is so knowledgeable and always thinks of safety first. ” – Joanne
“When we started I had a couple previous injuries (hip flexor and shoulder). After a month of training with Dan, these injuries had pretty much disappeared and from that moment on I was hooked.” – Liza
“Dan has been the one constant that has helped me to believe in myself and what I can accomplish. Without his support and guidance I would never have been able to be successful in not only losing 180lbs but reaching a point in my life where I can finally say with confidence that I am never going back.” – Jess
“Dan has become an important and welcome addition to our lives. We would strongly recommend Dan for anyone wanting to make a positive change in their fitness, no matter how small or large the goals they have in mind.” – Jackie & Jean-Claude Lalumiere
Dan and Matt are contributors to Inside Fitness Magazine. Pick up your copy today!
We offer in-home personal training, boot camp, weight loss training plans, fitness nutrition, strength and conditioning, sports specific training. We service Burlington, Oakville, and Milton Ontario. Our personal trainers will help you in designing a unique personal fitness program at your home. We work with you 1 on 1 or in groups to help you work through a personalized fitness plan as well as coach you on healthy lifestyle choices.
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